I specialize in working with individuals, couples, and polycules who feel disconnected from their sexuality, desire, or sense of intimacy, and who want something more fulfilling in their relationships. Much of my work centers on helping clients untangle unhealthy messages about sex and connection, rebuild trust with their bodies, and develop a more confident, authentic sense of self.

I provide a warm, grounded, and collaborative approach that helps you understand the patterns and dynamics keeping you stuck. My work is rooted in systems thinking and attachment theory, meaning we look beyond symptoms to the emotional bonds, relational patterns, and lived experiences shaping your life.

Many of my clients come in feeling disconnected, overwhelmed, or unsure how to move forward in their relationships, with themselves or others. This work can be especially supportive for those exploring identity deconstruction, intimacy issues, and relational or sexual concerns. Together, we focus on building clarity, confidence, and deeper connection.

Outside of therapy, I find deep joy in both adventure and everyday connection. I was born and raised on the West Coast and love anything that carries a hint of wild, traveling, exploring new hiking trails with my family, or cruising on my longboard. I also value slower moments: sharing meals with friends, laughing deeply, and tending to my garden.